fix messaging on how to restart evolution

update-evolution-mail-list.sh

@@ -79,5 +79,7 @@ INSERT INTO folder_id_email_list (uid, value)
 EOF
 done
 
-echo "Restart evolution like this: evolution --force-shutdown"
+echo "Restart evolution:"
+echo "  - If open, first do:  File -> Quit"
+echo "  - Then once closed do (in terminal):  evolution --force-shutdown"